Drop 10 in 10® is an exciting 10-week weight management program designed to help participants lose 10 pounds or 10 percent of their weight through a program of balanced nutrition, sensible activity and meaningful lifestyle changes. Participants receive an information packed Drop 10 in 10 Participant Kit, which includes a Drop 10 in 10 Guide Book, Daily Food and Fitness Journal, tape measure and resistance band all in a convenient Drop 10 in 10 cinch bag. (A $20 program materials fee applies to all.)
For more details or to register,
call 304-264-1287, ext. 1814,
or email firstname.lastname@example.org
Interested participants should pre-register by the Friday before the class series of choice.