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| As
the area's only hospital-based fitness center, we are proud
to offer our community a winning combination of personalized
attention, the expertise of certified professional staff, state-of-the-art
exercise equipment, and a variety of comprehensive health and
wellness programs. |
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For
a schedule of exercise classes offered at The Wellness Center,
click the Calendar of Events!
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| What
makes us so special? |
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We
are the area's only hospital-based fitness center. |
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Our
highly-skilled certified professional staff have advanced degrees
in health and fitness. |
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Each
member receives a customized workout plan, personalized attention,
and on-going program evaluations. |
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We
offer the latest in cardiovascular and resistance training equipment.
Our Technogym Smart Key System provides visual feedback throughout
each workout and automatically tracks and records progress made. |
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A
variety of membership options are available to meet everyone's
needs. |
| Our
Well-Rounded Programs include... |
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Low
impact aerobics, Step, Aquacize, Cycling, Kickboxing, BoatHouse,
and Rowing are among those offered. |
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Yoga
and Tai Chi |
| All
exercise classes are FREE to The Wellness Center Members; non-members
may purchase a punch card for any 10 classes of their choice. |
| Other
Programs and Services |
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Biometrics
or THINK LIGHT!* - two different approaches to successful weight
management. |
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Massage
Therapy* |
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Personal
Training* |
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Plus
much more! |
Child
care is offered at a nominal fee during select hours.
*
Member and non-member fees apply. |
For
more information or to arrange for a tour of our facility, call
us at
(304)264-1232 |
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